Corporate Yoga

Corporate Yoga enables focused work to happen even in a hectic, fast paced environment.

The Benefits

  • Increased energy
  • Improved cognitive function
  • Reduced stress
  • Improved posture
  • Positivity
  • Stronger immune system
  • Flexibility
  • Better digestion
  • Confidence
  • Less absenteeism
  • More productivity

The Classes

  • Low cost
  • Accesible
  • Customised

The Facts

Corporations realised $3โ€“6$ in savings for every $1 invested in yoga and wellness programs. More than 25% average reduction in health care costs

American Journal of Health Promotion

The National Institute of Mental Health estimates that U.S. employers lose ยง70 billion a year due to absenteeism, lost productivity and disability caused by mental distress

The National Institute of Mental Health

NHS employees attending yoga classes for 8 weeks “missed only 2 days a year” due to musculoskeletal disorders and back pain. “Those not practicing yoga missed 36 days” for the same medical conditions.

Research at Bangor University

Let your biggest asset discover the benefits of this ancient practice.

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